Help Agape celebrate its 50th year in service by helping them serve more homeless women and children in need right here in Memphis. Click here to donate. Click here to learn more information about Agape. Testimonials: Laura was in an abusive relationship, and the effects of it didn’t stop when the relationship ended. Fortunately, Laura…… MORE
Text to Win Cracking Up Comedy Tour – Contest Rules
103.5 WRBO “Text to Win Cracking Up Comedy Tour Tix” Contest Official Rules A complete copy of these rules can be obtained at the offices of radio station WRBO (“Station”), owned and operated by Cumulus Radio LLC located at , 5629 Murray Road, Memphis, TN 38119, during normal business hours Monday through Friday or by…… MORE
Text To See Sheryl Underwood – Contest Rules
103.5 WRBO “TEXT TO SEE SHERYL UNDERWOOD” Contest Official Rules A complete copy of these rules can be obtained at the offices of radio station WRBO (“Station”), owned and operated by Cumulus Radio LLC located at , 5629 Murray Road, Memphis, TN 38119, during normal business hours Monday through Friday or by sending a self-addressed,…… MORE
Drea Kelly – Official Statement
Official Statement on Behalf of Drea Kelly – OSO Imaging March 11, 2019………………………………………………………………..For Immediate Use Atlanta, GA Andrea “DREA” Kelly has spent the past year working to not only bring validity to the victims of domestic violence, but has been committed to standing in the gap for those victims without a voice or platform to…… MORE
R. Kelly Says Parents of the Women He Lives With Handed Their Daughters Over to Him – CBS News
In a shocking and emotional interview with “CBS This Morning” co-host Gayle King, R. Kelly addressed his current relationship with the two young women who live with him at his home in Chicago, 23-year-old Joycelyn Savage and 21-year-old Azriel Clary. Their parents believe the 52-year-old R&B star has brainwashed their daughters into being a part of…… MORE
103 Days to Better Health: Meditation – How To Meditate and Its Health Benefits
103 DAYS TO BETTER HEALTH sponsored by Psipher Wellness Group CLICK HERE TO WATCH: Deepak Chopra Meditation Guide 12 SCIENCE-BASED BENEFITS OF MEDITATION 1. Reduces Stress In an eight-week study, a meditation style called “mindfulness meditation” reduced the inflammation response caused by stress (2). 2. Controls Anxiety Meditation may also help control job-related anxiety in…… MORE
Juicing – 103 Days To Better Health with Psipher Wellness Group
“Juice isn’t a replacement for whole fruits and veggies, of course, but it does let you fit in ones that you might not eat otherwise, like beets or carrots, especially at breakfast, which is usually a no-vegetable zone. And the more produce you consume, the better. People who got just three servings of vegetables a…… MORE
Hair On The Go
HAIR ON THE GO Hair can be a significant barrier when it comes to fitness. As a woman of color in particular, our hair is significantly impacted by humidity. It is so easy to ditch fitness altogether when a thirty minute work –out means that you’ll be spending three hours trying to straighten your hair…… MORE
103 Days to Better Health on 103.5 WRBO with Psipher Wellness
103.5 WRBO has teamed up with Psipher Wellness Group for the 103 Days to Better Health. Start the New Year off right with making better decisions for your overall health. Yvan Mari, our in-house fitness coach, is guiding us to better living. Week 8: Meditation: How To Meditate and Its Health Benefits Week 1: S.M.A.R.T. Goals…… MORE
Yvan Mari
Yvan Mari is a Fitness Competitor, Certified Fitness Instructor, Corporate Wellness Coach and Motivational Speaker from Jersey City, New Jersey. Yvan uses her Personal Training skills as a tool to inspire others to be their best. This Howard University Graduate began her personal training career at New York Sports Club where she held roles as…… MORE
