103 Days to Better Health on 103.5 WRBO with Psipher Wellness

103.5 WRBO has teamed up with Psipher Wellness Group for the 103 Days to Better Health.
Start the New Year off right with making better decisions for your overall health.

Yvan Mari, our in-house fitness coach, is guiding us to better living.

JOIN US FOR A FREE CLASS hosted by PSIPHER WELLNESS GROUP. Click here to register and secure your spot in the class. There are only 50 available.

The class will be Saturday February 9, 10am at Psipher Wellness group, 3121 Bartlett Corp Drive, suite 105, Bartlett, TN 38133

Week 1: S.M.A.R.T. Goals

Week 2: Consistency

Week 3: Making Fitness Work With A Busy Lifestyle

Week 4: Using Technology To Reach Your Fitness Goals

Week 5: Psipher Wellness Group App

When it comes to fitness, Psipher Wellness Group can make sure you never have to make another fitness resolution.
Click here for more information on Psipher Wellness Group.

Blogs